MACRO COACHING SPECIAL
REBUILD YOUR METABOLISM
BALANCE YOUR HORMONES
LOSE WEIGHT
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REBUILD YOUR METABOLISM
Metabolic adaptation is a collection of responses our body utilizes as a survival mechanism in response to failed weight loss efforts. We often think that calories in versus calories out is the only weight loss success predictor. However, another factor is metabolic adaptation in response to one's previous dieting history.
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BALANCE YOUR HORMONES
Eating within your own personal calorie range can help you maintain hormonal balance and a healthy weight. Consuming too many or too few calories can lead to hormonal imbalances, this is a huge reason why crash diets and fad diets hurt us so much.
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LOSE WEIGHT
Weight lose begins in the kitchen with your food not the gym. Whenever we start a fitness journey everyone always starts with a gym membership or cardio. Imagine getting these results without any of that, by simply eating more food, rebalancing your hormones, and fixing your metabolism. Start Today!
Jessica Parsens Testimonial
I HIGHLY recommend Unique Performance! I knew nothing about macros and the way it all worked but the coaches are absolutely amazing and there to answer any questions 24/7! I have been working with Ryan for about 4 months now and down about 12 pounds! If you're debating it, stop debating and DO IT! You'll be so happy you do!
This includes our Unique Method. In this method, we reset your metabolism, increase your calories slowly, and get your body running at its optimal levels. During this process, we find the true resting metabolic rate that is unique to you and your body, and while going through this process, we balance out any hormone issues you may have.
With this program you will need to be able to use Myfitnesspal (free version). We do not provide meal plans but rather, we provide custom macros for you and your body. That means we give you custom protein, carbs, and fats goals each week and you eat what you want when you want as long as you hit those weekly goals. We are here to help guide you, but we do not tell you specifically what to eat.
Program Comes with:
Custom Macros
24/7 contact with coach
Weekly check ins and macro changes
App access
Group chats
Finding your true resting metabolic rate